Sea Moss

Sea Moss (Chondrus Crispus), also known as Carrageen Moss, is derived from the Irish word “carraigin” which means “little rock”. Irish Moss is in fact not actually a moss, but rather seaweed or seashroom which grows predominantly along the European and American shores of the Atlantic.


“… during the years of the great potato famine, 1846-49, carrageen is said to be one of the three plants that kept many from total starvation, the other two being charlock and nettle.” – The Irish Seaweed Kitchen.

The tasteless seaweed is loaded with life-enhancing nutrients such as sulphur compounds, amino acids, iodine, bromine, beta-carotene, pectin, folate, iron, zinc, calcium, selenium, potassium, phosphorus, magnesium, manganese, A, B, C, E and K group organic compounds. Especially rich in calcium, iodine, potassium chloride, potassium bromide and organic silica. Each mineral plays its own important role. They supply energy to the body, regulate digestion, and detoxify the body. It helps for those who are suffering from malnutrition.

It is capable of curing various health issues like lung disorders, thyroid malfunctions, less immunity level, ulcers, bladder issues, intestinal disorders, tumors and glandular issues.

Known to the Irish as “carrageen moss” the word “carrageenan” is now an umbrella term referring to a collection of industrial food additives (E407 and E407b) chemically extracted from multiple species of marine algae for use as thickeners and stabilizers. These words are sometimes used interchangeably, leading to confusion about the difference between the whole seaweed and the processed extracts. Industrial carrageenan products contain little if any nutritional value and warrant separate treatment and examination from the traditional whole food Chondrus Crispus.

Valuable properties of Irish Sea Moss:

Enhances Thyroid Function

Sea Moss is a potent stimulator of thyroid function. It enhances an important hormone known as thyroid stimulating hormone (TSH). TSH is naturally released from the pituitary gland and acts directly on the thyroid gland, leading to the synthesis and release of thyroid hormone. Iodine and Selenium are precursors that provide the release of thyroid stimulating hormone in the first place. As a result, it can be used to manage a variety of conditions affecting the thyroid such decreased

Improves Metabolism

There are many metabolic regulators in the body, most of which are hormones. In this category, thyroid hormones play a key role. As mentioned previously, Sea Moss significantly boosts the synthesis of thyroid hormone due to its rich Iodine content, thereby boosting metabolism as well. What we refer to as our metabolism is really the process of chemical transformation that occurs within our cells. After food is consumed, our metabolism is responsible for 3 functions:

  • Converting food into energy for cellular functions
  • Converting food into building and recovery elements of cell
  • Discarding waste after enough food has been processed for the above mentioned conversions

Also content of Iron facilitates rapid and efficient transport of oxygen to tissues to help meet metabolic demands. Iron also augments the metabolic activity of certain enzymes responsible for digestion.

Helps with Digestion and Digestive Functions

Products rich in fiber are the most beneficial for the digestive system, and Sea Moss is a perfect example of this. It works by eliciting mild laxative effects while also managing inflammatory disorders of the gut. Common gastrointestinal conditions such as gastritis, indigestion, constipation, ulcers, heartburn, nausea and vomiting can be effectively managed with Irish Sea Moss. Due to its demulcent properties, it can provide relief to all inflamed mucus membranes by coating the intestinal walls and at the same time pulling toxins out of the body.

Suppresses Appetite and Helps in Weight Loss

Sea Moss is a great appetite suppressant due to its high concentration of minerals and nutrients. It is very low in calories, so it can make a great choice for all weight loss programs. It helps to control cravings, decreasing the chance of eating too much and bring the body back to its natural weight based on your level of activity and nutrition.

Valuable Source of Taurine

The most outstanding component of Sea Moss is sulphur-containing amino acid called Taurine. This amino acid builds up in the muscles, plays an important role in protein synthesis and helps reduce muscle breakdown. It supports a healthy metabolism and assist the body with binding bowel fats, as a result, actively promoting the breakdown, digestion and absorption of nutrients. It is essential for healthy heart function and helps maintain a mineral balance in cells.

Supports Heart Health

Disorders of the heart and cardiovascular system in general are due to some sort of issue in regulating blood flow. Sea Moss contains a natural anticoagulant which reduces the possibility of suffering from heart conditions such as Angina due to its ability to boost blood flow and improve oxygen delivery to tissues. It also supports blood production, improves circulation, lowers high pressure, regulates sugar levels and helps prevent oxidative destruction of blood vessels and tissue cells by free radicals. As a natural source of organic Iron, Sea Moss helps to build healthier blood cells, fights varicose veins and prevents dangerous blood clotting.

Relieves Respiratory Problems

Sea Moss has the ability to relieve all the symptoms associated with flu and colds. Being a potent source of Potassium Chloride it dissolves the phlegm and inflammation of the mucous membrane to prevent congestion. Sea Moss is able to naturally alleviate congestion in the sinuses and lungs, being especially helpful in cases of common cold, sore throat, chest coughs, bronchitis, tuberculosis and pneumonia.

Boosts Mental Health

Sea Moss has high amount of Potassium which is essential for the smooth functioning of the body cells. As the body cannot conserve Potassium, it is important for us to add it in our diet to promote mental functions and behavior. It also helps to get a good relief from anxiety disorders, depression, fibromyalgia, moodiness, agitation and especially in children with conditions such as attention deficit hyperactivity disorder (ADHD). Sea Moss has Algin which is a phytonutrient with an impressive therapeutic value that helps in removing the heavy metal residue from the body tissues.

Promotes Recovery

The combination of antioxidant and anti-inflammatory properties naturally found in Sea Moss provide an effective remedy for muscle and joint pain. Thanks to Potassium Iodine and Potassium Bromide in Sea Moss for such relief.

Whether you are professional athlete, fitness enthusiast or perform any kind of heavy lifting at work, Sea Moss will help replace the minerals that deplete the body when performing these activities. The Iron in Sea Moss helps in quick transportation of oxygen to body cells and improves the muscle strength by offering instant energy to the body.

Sea Moss being full of Collagen strengthens the connective tissues and supports healthy skin, teeth, hair and nails. It helps to recover faster after a strenuous workout or even surgeries, invasive procedures and serious injuries. Sea Moss has organic minerals to help the body recover from illnesses and diseases.

Improves Skin Health

Accelerating the rejuvenation and renewal of skin’s youthful beauty is possible through making Irish Sea Moss a regular part in diet. It is a skin protector and softer, nourishing the skin by maintaining its hydration level. Sea Moss regenerates skin from various issues like rashes, acne, dermatitis, eczema, psoriasis, dandruff, cuts and even sun burns. The cosmetic industry considers Irish Sea Moss as a wonder ingredient. That’s why Sea Moss is used as binder in skin creams, body lotions, shampoos and gels.

Collagen makes up about 75% of the foundational structure of body’s skin, and when collagen levels begin to diminish it shows up as fine line and wrinkles. Consuming Sea Moss helps stimulate the renewal and synthesis of collagen fibers in the dermis and providing a basis elastin to be more effectively distributed. As a result skin regenerates and looks younger.

Sea Moss is among the world’s best option for reversing malnutrition as quickly and easily as possible. Enjoy the goodness of this Sea Moss in the form of smoothies, desserts, gravies, soups or tea.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.